What I can do to help my condition until I can see a doctor?
I moved to Albuquerque, NM. from Iowa 3/13 and have developed upper respiratory difficulties. The condition has gotten worse. I have a strong cough which is beginning to break up some of the congestion in my chest. I have taken ibuprofen to help with the pain in my head and ache in my body due to the coughing. I am 68 and a diabetic 2, I take insulin. I use a sleep apnea machine and it is difficult now to use it. My nose is so dry inside now. My mouth I just noticed is dry and I don't seem to be making mucus or spit.
I have a medical background as a cert. occupational therapy assistant and read about herbal suppliments and foods to heal. I normally take vitamins and herbal suppliments but in the move I had to leave them behind to be brought down later.
This may be have an effect on my body as could the change in climate here and the pollution.
I have not seen a doctor here but have made steps to locate one. I just recently had to change my medicare coverage plan which will go into effect on April l. the other plan did not cover out of network providers. If I were to go to the emergency today I would have to pay out of pocket, if I wait until April 1st the new plan would cover. So I need some information as to what I may be dealing with and what I can do to help my condition until I can see a doctor?