So, I have a problem. I have been doing atletics for like 7 years or something and my legs and ams are muscular. I do not want them to be! :( My weight is normal right now, but I really want to lose muscles. What should I do?
So, I have a problem. I have been doing atletics for like 7 years or something and my legs and ams are muscular. I do not want them to be! :( My weight is normal right now, but I really want to lose muscles. What should I do?
Why lose muscles?? What do you want instead?
You cannot LOSE muscles. If you stay away from weight training and just do cardio you will most likely lean out. Unless that is your natural body type. I personally am working HARD to get musclar.
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