Today is "Great American Smoke Out" Day
As some of yous may or may not know... I am a smoker! I smoke approximately a pack and a half a day! Way too much!
I have a 12 year old daughter that has been driving me crazy with wanting me to quit. (Understandably). She will hide my cigarettes or throw them away when I'm not looking!
My question: Does anybody have any good advise on how to help me quit?
I have gotten suggestions like: chew on a tooth pick, chew gum, exercise, etc. etc...
I have checked out some good sites on the internet but... I was hoping to get some advise here!
Thanks!!
P.S. If anyone wants to join me in the quit... all the better!!