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-   -   Not feeling the burn while lats pull down thus not confident on the form. (https://www.askmehelpdesk.com/showthread.php?t=804223)

  • Nov 8, 2014, 04:39 AM
    Yusf
    Not feeling the burn while lats pull down thus not confident on the form.
    Hi. When I do lats pull down, I use a Little wide
    That shoulder grip. I shrug my shoulders down
    And keep core tight. But I never feel any burn in
    The lats. Sometimes, I fell very little burn in the
    Ahouldrrs and fore arms. Very little burn. When I
    Reach failure, I just can't pull the bar any more.
    Is it okay to be like this? Or I am making
    Mistake.
  • Nov 8, 2014, 07:15 AM
    tickle
    You muscles have become accustomed to the weight you use, now you have to ad more to make it more difficult.
  • Nov 8, 2014, 07:41 AM
    Yusf
    So my form is okay right?
  • Nov 8, 2014, 07:59 AM
    talaniman
    That would be up to a trainer, an on the spot expert who can actually observe your form. Form does nothing when you don't raise the level of work.

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