I'm 26 stone and won't to lose it can you give a diet plan ***

I'm 26 stone and won't to lose it can *** give me a diet plan

The best way to lose weight is a healthy diet and exercise.

You should always talk to your doctor before starting any diet plan or exercise program. He/she knows you best and can give you the most accurate advice.

What are you eating now? Are you on any sort of diet?

What exercise are you doing now? What are are you? What is your health like?