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-   Mental & Emotional Health (https://www.askmehelpdesk.com/forumdisplay.php?f=205)
-   -   Constantly angry and depressed (https://www.askmehelpdesk.com/showthread.php?t=276128)

  • Nov 2, 2008, 03:25 AM
    Clough

    Okay, that's fine! I wish you a good day and all the best to you! :)
  • Nov 15, 2008, 11:05 AM
    Clough

    Hi, needhelp kutchs!

    I'm curious as to if you had a resolution to your problem and if so, how you were able to come to the resolution.

    Thanks!
  • Nov 16, 2008, 11:09 AM
    needhelp kutchs
    Hi clough,

    Ya I was able to resolve the problem and I used all the techniques that wondergirl told me ;plus the best was I thought to myself "do I have a problem now; just now, in this moment".The answer was always a resounding "No"
    That really helped.
    Secondly, I am beginning to focus more at the work in hand rather than any other distraction.Like if I am typing this reply then I am typing and eveerything else is forgotten.No multitasking.
    Plus I got a job as a content writer, sitting at home working 4 hours everyday.. 150$ a month... keeps me busy...
    I have also joined guitar classes and as far as those "dumb" Officers wives are concerned; I just give them the cold treatment so saves me the trouble of getting into any useless conversation with them.

    So that's that... multipronged attack.It helped :) although I do have my temper tantrums , but the intensity is less and the frequency and duration decreased!
  • Nov 16, 2008, 12:00 PM
    Wondergirl

    I am so very proud of you! You had lemons and you made lemonade! You even went 'way beyond our suggestions by thinking of your own solutions. You go, girl!
  • Nov 16, 2008, 11:15 PM
    needhelp kutchs
    And yes... you were the first ones to help me out, plus it did me a world of good to think that 2 people (clough and you)so faar away... are helping a complete stranger half way round the world!
    Cheers to AskMe Forum! Thanks a lot.
  • Nov 17, 2008, 05:00 AM
    Clough

    Hi, needhelp kutchs!

    Or, if I might address you, if you don't mind, Gayatri! I'm so happy for you and glad that you're able to now come up with positive and proactive ways that you can cope! I'm also glad that the advice from Wondergirl was helpful to you so much!

    Please do know that you're contact information in the previous post was removed to protect your privacy. We would hate to see you getting spammed because your email address was listed on this thread. There are those who go searching out the Internet for exposed email addresses that they can then send spam email.

    I mentioned something earlier to you in this thread, about self-expression and writing a song. If you're still interested in doing that at some point, would you please let me know? I already know that you like to write, and taking guitar lessons would also seem to be leading in a positive direction for your self-expression.

    Thanks!
  • Nov 17, 2008, 09:32 AM
    needhelp kutchs
    Thank you Clough for removing my id.I never thought it could be spammed.That was so very thoughtful of you all at the forum!:)

    Ya I would love to write a song... although never written one... but why not?! :):)
  • Nov 17, 2008, 09:58 AM
    Clough

    Thanks, needhelp kutchs!

    If you post it in the Writing forum area, that would be best. You can do this and be successful at it! I'm greatly encouraged that you're taking up the study of playing the guitar!

    I have to go now though...

    I will return later tonight. For me, it's now almost 11:00 A.M. and I really do need to be getting to the tasks that I need to be doing for today so that I can earn a living for myself.

    You could title it something like "How do I put my song to music?" Or, maybe even, "I would like to put the lyrics to a song that I wrote to music".

    I would love to see what you write and welcome the opportunity to put what you write to actual music!

    If you keep it simple, that would be best. You'll get the idea as to what is being composed in a short while. I can compose really complicated things, but to start, it would be best to keep it simple. What we write together might even be something that you could play and sing along with on the guitar!

    You would ask about something in the Writing forum by clicking on the following link.

    https://www.askmehelpdesk.com/newthr...ewthread&f=361

    Thanks!

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