Originally Posted by KBC
Vent and keep on living, your in the survivor zone,you made the difference for yourself and now your posts are helping others(like me):)
Being put on meds, I thought I was going to be the 'cured' person the therapist's referred to.I didn't realize I had a lot of learned responses,or coping skills, which needed adjusting as well,took me years to understand what and where I needed to change(still have areas I want changed) one being how I deal with stress from others(I greatly identified with your earlier post concerning the work issue) I think you came through it just fine,did you learn anything?:confused: like how to deal with it in the future?maybe without the meds at the end of the confrontation.
I am not knocking that,I am in your corner,routing you on.
Coping skills are learned through tough times and patience/willingness and hindsight.
I know you can deal with this, just a few words of insight from me.
Your friend,
Ken