OK, here's a method - I'm going to do a bit of "hand waving" here but I trust it'll be reasonably clear... 
First, note that the two integrals are functions that are inverses of each other.  That is, if
^{1/4}<br />
) 
then 
^ {1/4}<br />
) 
Hence we know that the area between the lower curve and the x axis is equal to the area between the y axis and upper curve y.  These areas are shown as 
A and 
A' in the figure.   This also means that the areas between each curve 
and the diagonal  are equal -- I have marked these areas as 
B and 
B' in the figure.  Similarly, the two areas marked 
C and 
C' are identical.  Finally, there is a little tail out at the end of the upper curve, labelled  
D.
Now, the integral for the lower curve from x = 1 to x = 3 is equal to the area 
A.  This area is also equal to the area under the diagonal minus 
B minus 
C.  Since the area under the diagonal is simply a triangle, we know its area is 1/2*3*3 = 4.5.
The integral for the upper curve is equal to the area under the diagonal, plus the areas 
B' plus 
C' + 
D.
Add the two integral together and you have (4.5 - 
B - 
C)+(4.5 + 
B'+ 
C' +
D).  Or in other words, the sum of the integrals is simply 9 +
D.
The area 
D is slightly smaller than a triangle, and with a little work you can show that the length of the legs of the triangle are approximately 0.0092 and 0.0093, so the area 
D is 1/2* 0.0092 * 0.0093 = .000043.  Hence the total area is greater than 9, and less than 9.000043.  QED.