Ask Me Help Desk - Pink and Black #7

Hey girls... hope all is well.
AK, glad it all worked out for the fave shirt...
I had a dream about my house plants last night... Cap'n, I know you can relate! LOL
albear, who you calling a wuss...

Quote:

Originally Posted by AKaeTrue

Is this an old song made over?
It sounds so familiar.

Don't think so, 'through the fire and flames' by dragonforce, its hard to find a decent video that isn't guitar hero

AK, are you trying to quit the caffeine?

Quote:

Originally Posted by AKaeTrue

Originally Posted by rpg219
Hey all
hi, how are you

Doing good cap...thanks. Haven't had a very productive day, but it's been a good day.
How about you? Did you get that pool cleaned today?

Aye! The pool is ready for inspection!
That's about all I've gotten done... that's important, so far.
Being NON-productive can be more productive

Really Cap'n... well, if you say so, I trust you! Non productive, hmmmmm

Quote:

Originally Posted by startover22

AK, are you trying to quit the caffeine?

Hi start! Hope your having a great day. Yep, at least not so much of it...
Thanks albear for the pat on the back...
Rp, I'm eating strawberry/banana yogurt in my bathrobe LOL.
Cap, good job:)

Quote:

Originally Posted by CaptainRich

Aye! The pool is ready for inspection!!
That's about all I've gotten done... that's important, so far.
Being NON-productive can be more productive

I accomplished some sleep today :) I will jump on the leaves (and probably let Colton jump IN them) sometime this week. Congrats on the beautiful pool, Capt.

AK, that is awsome, I plan on quitting NEVER but the smokes need to go, as I have it in my head to stop again... I will, give me time!
I think you are brave... SO SO SO BRAVE! You want to start Yoga with me?:)

Quote:

Originally Posted by AKaeTrue

Hi start! hope your having a great day. Yep, at least not so much of it...
Thanks albear for the pat on the back...
rp, I'm eating strawberry/banana yogurt in my bathrobe LOL.
Cap, good job:)

Now, that's what I call sexy ;) Yummm banana yogart

RP... oh the leaves... fun fun fun... we don't have a yard, we just have land so it is a no go for the raking here!

Sure yoga sounds fun... LOL... That's some hard work though LOL

RP, I just love letting my kids jump in the leaves and take pictures of them.
We raked all ours up last week and will probably have one more before all the trees are bare...

I want to jump in the leaves...

I have gotten to where I can bend over and touch my nose to my knees... my hands (palms) on the floor, it has made a big difference in my constant back pain too, really does wonders.. Woo hoo!
I am admitting ihaven't done it yet, but will! :)

Quote:

Originally Posted by AKaeTrue

Sure yoga sounds fun...LOL... Thats some hard work though LOL

RP, I just love letting my kids jump in the leaves and take pictures of them.
We raked all ours up last week and will probably have one more before all the trees are bare...

I know. I make photo calendars for xmas and I need a November pic of him :) I have been letting the leaves fall for weeks... time to clean them up, LOL

Quote:

Originally Posted by rpg219

I know. I make photo calendars for xmas and I need a november pic of him :) I have been letting the leaves fall for weeks.....time to clean em up, LOL

Awsome RP. I love the photo calendars! So cool...

Quote:

Originally Posted by startover22

I wanna jump in the leaves.....

I have gotten to where i can bend over and touch my nose to my knees....my hands (palms) on the floor, it has made a big difference in my constant back pain too, really does wonders..Woo hoo!
I am admitting ihaven't done it yet, but will! :)

Ouch! But I did tell hubby that I think it would help with my constant yearning to stretch. Think I might go to the library and get a video

Time to think about dinner... and kids books and whatever else needs me... goodness... :)

Quote:

Originally Posted by startover22

Time to think about dinner.....and kids books and whatever else needs me...goodness......:)

Is that a cya later?

Quote:

Originally Posted by startover22

Awsome RP. I love the photo calendars! So cool....

I did them once and that was it... everybody puts in a request for one every year now.

Quote:

Originally Posted by rpg219

Ouch! But I did tell hubby that I think it would help with my constant yearning to stretch. Think I might go to the library and get a video

No need, just print these out in sequence and start by doing them 3 times each everyday in sequesnce... then after a week at two or three, and so on... I am up to ten... and somedays I do it at night too!:p
Sun Salutation - Surya Namaskara - Step by Step

Quote:

Originally Posted by rpg219

I did them once and that was it...everybody puts in a request for one every year now.

You must be really good at making them then,

Quote:

Originally Posted by albear

is that a cya later?

Yes... gotta go now! Hugs friends...

Quote:

Originally Posted by albear

is that a cya later?

It is for me... crap, I'm cutting it close for time :eek: I'll catch up later... think it's going to be a boring night... hugs

Quote:

Originally Posted by startover22

I wanna jump in the leaves.....

I have gotten to where i can bend over and touch my nose to my knees....my hands (palms) on the floor, it has made a big difference in my constant back pain too, really does wonders..Woo hoo!
I am admitting ihaven't done it yet, but will! :)

How long did it take you to be able to do that?
I've been working on being able to do a split for ages now.
For like 6 months now I still can't get past 6 or 7 inches off the ground.
I'm beginning to think my bodys not meant to be doing things like that.:eek:

Rp, definitely get a photo for nov of your baby jumping in the leaves, that would be perfect:D

*bye rp and start

Cya later start and rpg

Albear, you doing OK ?

Quote:

Originally Posted by AKaeTrue

Albear, you doing OK ?

I guess so, yeah, you?

AK, start slow... like three sets a day for a week... then go for adding a couple more!
AND it has been a good three weeks or a little less. I did the splits the other night, (the easy way at least) I have never been able to do them like the cheer leaders but aside from the splits, my body is limber, and always been flexable. I think that is why I love the YOGA, I just did five sets and feel great!

You women and your yoga, I'm not knocking it because unlike coffee, its actually good for you,lol

Albear I'm glad you're doing good.

Start, the limber thing may be why I have such a problem...
I have never been limber...

Come here, I will show you... Ak.. Hee hee...
albear, yes it is good for you!

Quote:

Originally Posted by startover22

No need, just print these out in sequence and start by doing them 3 times each everyday in sequesnce....then after a week at two or three, and so on...I am up to ten...and somedays I do it at night too!:p
Sun Salutation - Surya Namaskara - Step by Step

I added this page to my favorites and I'm going to practice it :D

Quote:

Originally Posted by AKaeTrue

Albear I'm glad you're doing good.

Thanks , how are you doing

Good AK...
albear, Grrrr...
Dinner? What? Oh goodness, I did yYoga instead didn't I?
All right, see you in a few... LOL

Quote:

Originally Posted by startover22

albear, Grrrr........

? What've I done now... sorry

Cya in a bit

Thought you were leaving but I said that tooooo soon, sorry. H goodness... sorry! HEE HEE

Quote:

Originally Posted by startover22

Thought you were leaving but i said that tooooo soon, sorry. h goodness...sorry! HEE HEE

So... you were going to growl at me after I left? that's not very nice, usually you just shoot me then tell me to find a tiger.

You still here AK?

I keep getting so distracted...
Haven't been able to stay at the computer...

Other than that I've had a nice lazy day albear :-)
*yep :-)

Quote:

Originally Posted by AKaeTrue

I keep getting so distracted....
Havent been able to stay at the computer...

Other than that I've had a nice lazy day albear :-)

Cool :)

I am distracted tooo... :( No time for right now... darn it!

Quote:

Originally Posted by albear

so ...........you were gonna growl at me after i left?, thats not very nice, usually you just shoot me then tell me to find a tiger.

you still here AK?

ME?? :p