Thanks nymph, I have quit before, my will is strong its just that the physical and psychological habit is now more ingrained than it was the first time I gave the freakin things away. Slowly slowly catchee monkey I think the saying goes and that's how I`m doing it. Cheers mate.
Oh nice nic by the way, very umm interpretable for lack of a better word (and the fact that this is a "community board for all ages" so I can't very well be running off at the mouth about your nic can I? ) have fun y`all