Hi, I am a 39 year old female, 5:6 and weigh 124lb, the problem I have is that most of the weight on my body is on my arms and backside.
I can deal with my rear but I hate with a capital 'H' the size and shape of my arms and in particular the large and now flabby wings. Ps I have recently noticed as I have lost weight, wrinkles and cellulite on my upper arms.
I desperately need advice on which exercises I must do to see a results.
Regards