I was wiv me ex for a few months before he broke us up. But afterwards we kept seeing each other and I feel for him. But he then told me he had to move away for work which really hurt me. I saw him before he went, and it was really nice but I just didn't want to say goodbye. And then he went and I still loved him and wanted to talk to him but he could never talk to me because of work. And work was too important to him so I tried to move on but I just couldn't. I got rid of his number and tried to forget him until last weekend, where he sent me a message saying he was back up here for the weekend. And I wanted to see him but he didn't know if he could. But in the end he did, and I loved every minute of it. It was nice just to see him, kiss him and everything. But when he had to drop me off so he could drive back I just broke down crying and couldn't leave him. We talked for half an hour before I had to go, he also cried in front of me and made me all these promises but I knew he wudnt keep them. I love him and want him a lot, but I just can't have him. And I would go stay with him but he never tells me when he has a weekend off.

I just need help because I don't know what to do anymore. I've tried so many times not to talk to him and I've tried to wait until he talks to me but that never happens.

For your own sanity you need to stop talking to him. Do not contact him at all.

If this man wanted you he would make every effort to be with you.
It's time to face facts.

I know I should be its so hard when I think about him all day

Do you work, do you have friends, hobbies?
Find other things to do with your time, it will take your mind off him.

I'll try and take my mind off him but will take time I guess.

Yes it will, but it has to be important for you to want to. If you know clinging to this guy is unhealthy and you want to move on, you will.

Thing is he told me he loves me and want me to go stay wiv him

It does take time. Right now you need to work on going out with friends and have fun. Take up a new hobby, scrap booking, crocheting, painting, gardening, join a gym, take some classes, make new friends.

thing is he told me he loves me and want me to go stay wiv him
You also said this " and i would go stay with him but he never tells me when he has a weekend off. "

If this man wanted you to be with him, it would happen.
It's time to let this go