Originally Posted by
greentree30
I agree that she should go to therapy. But I don't agree that she needs to wait for a relationship/ start dating until she's improved a ton through therapy (that could possibly take years).
If I waited until a lot of therapy to help my self esteem /issues then I don't know when I would have ever had a relationship! Sure it's best to be as healthy minded as you can be for a relationship but that's not always attainable.
Life experience (which includes relationships) helped me grow and learn and helped my confidence and social anxieties improve. I use to be a lot worse anxiety wise in my early 20's. But when I met my boyfriend (now husband) he was my rock and helped me deal with a lot of my issues. I started being more social once I was dating him, started being able to grieve because of my past, and much more.
I've had a good amount of therapy, and so far life experiences and my husband and friends have helped me more than therapy. Not to discredit therapy, it can be wonderful and life changing (although that hasn't happened for me yet). But I don't think I could be mentally where I am today unless I met my husband back when I was a mess and he helped me through it so much.
I do agree to get into therapy asap though. It's very helpful and there is no shame in it. Also medication can help a ton. Depression and anxiety can mess with your perception of things. And you can read into things more than what's necessary.