Laura,

Here's the web-site. It is adorable. Rupert The Bear And The Frog Song - MP3, Download, Lyrics, Video, Sheet Music, Avaters

Yes, We all stand together shall be our song. (thank you Paul :).

HEHEHEHEHEHEHE I love it that sure made me smile :D

How many have you had today hunn?? Me I still stand at a big fat 0

It really is too cute!!

Well that makes 4 cigs for me today. Oh, tomorrow is a new day :)
So proud of you Laura!!

Hehehehehehehe hell 4 is bloody good though sure better than 20 give yourself a pat on the back there and have a little sing song with the frogs (now hubby really will think your batty)

You guys are doing awesome!

I'm starting to feel like I should get out my old cheerleading uniform now, though...

Keep it up!

LOL, I know but I am going to sing away any ole way...

La lalalalalal...

Thanks so much Laura, this thread and you have been a Godsend. Going to take me a little walk now, so I can sing on my own without the fear of being taken away :).

Have a great night. Hope you get good rest.

Woo Hoo I am sure if you did Synnen you would have all the guys chasing you about lol

Quote:

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Originally Posted by Allheart

LOL, I know but I am gonna sing away any ole way...

La lalalalalal....

Thanks so much Laura, this thread and you have been a Godsend. Gonna take me a little walk now, so I can sing on my own without the fear of being taken away :).

Have a great night. Hope you get good rest.

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Yep its just gone midnight here I'm off to bed ready for another ready for HOPEFULLY another cigi free day tomorrow xxxx enjoy your walk hunn

Unfortunately, that was 15 years and almost 40 lbs ago... they'd all be going "ewwww!"

Doesn't matter... I'm still cheering for you!

I lit a candle tonight for each of you, sending hopes and strength to everyone going through this awful mess with me!

best of luck to all of you!
I haven't smoked in over two months now. It was tough at first, I had terrible cravings.
I have been having acupuncture and acupressure though, and it has helped a huge amount.
I don't crave cigarettes so much now. I do miss the habit. I miss the crutch of it.
I have been mighty irritable and shorttempered. And my body is still reacting to being nicotine free.
it's a tough decision, but a liberating one. I didn't think about being a non-smoker. I became fed up being a smoker, and decided that from the outside, looking at my lifestyle and my habits, didn't reflect who I wanted to be. It was a moment of low confidence, and I decided to change one thing I could physically, tangibly change. Each day was just a day, and gradually my ideas about cigarettes changed - I didn't want to smoke. I still accompany friends on cigarette breaks, I still accept that any minute I could be a smoker again, and I'm trying to become more healthy. Change of habit = change of outlook.
hope some of this is some help. There's no point giving yourself a hard time about it. Yes you will want to smoke. But feel that want and accept it. Whinge about it if needs be, but let it wash around you and wear off.
good luck xx

If you're going to serve him dinner ala lap make sure its pasta with a lot of red sauce. Although my personal favorite was nachoes and cheese.

Quote:

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Originally Posted by Synnen

Unfortunately, that was 15 years and almost 40 lbs ago....they'd all be going "ewwww!"

Doesn't matter...I'm still cheering for you!

I lit a candle tonight for each of you, sending hopes and strength to everyone going through this awful mess with me!

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That's so nice thank you we are going to do this and with all these little messages its certainly helping the strength of doing so.

Quote:

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Originally Posted by giggles

best of luck to all of you!

good luck xx

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Thanks for sharing your story Giggles and the luck you send is coming right back at you xx

Quote:

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Originally Posted by chippers

if youre gonna serve him dinner ala lap make sure its pasta with a lot of red sauce. although my personal favorite was nachoes and cheese.

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That poor hubby of allhearts has just been bombarded with the frog song let alone dinner in his lap ;)

Win or lose, sink or swim
One thing is certain, we'll never give in
Side by side, hand in hand
We all stand together

Lalalalal Still singing away here :)

Oh Synnen, thank you so much. I love the candle thought. Just love it. I will do the same.

Giggles absolutey inspiring - gave me a lot to think about. Thank you

Chippers - way too funny, That's exactly what I made. Pasta and gravy hee hee. I let him have it the good ole fashion way :). From mouth into tummy. :)

Okay Laura, how you doing today? And Ben? And Millie? I really enjoyed that walk last night, although I did get the oddest looks.. hmmmm guess they never heard of the froggy song...

Off to start my day, Let's all keep standing together... You guys are all the best!!

Win or lose, sink or swim
One thing is certain, we'll never give in
Side by side, hand in hand
We all stand together

HEHEHEHEHEHE Good morning sweety,

So far I've scrubbed the bathroom hand my hands down the loo and buffed all the tiles woo hoo what fun lol
Neither me or ben have had one cigi as of yet but its still early in the day so never say never.

Glad you enjoyed your walk bet people were wondering what you were listening to that's for sure hehehehe oh the fun...

Bom bom bom, bom bom bom
We all stand together...

Well bens support lasted 24 hours lol

Oh noooooooooooooooo what happened. If he had one, that's okay. He can just do the tapper down method...


Bom bom bom

He gave up giving up lol to be honest I'm glad because my god he is misserable

LOL, oh my. Well he can still cheer us on, yes? He can sing the froggy song to us :)

Laura, I am soooooooooooooooooooo not looking forward to hubby quitting. I do want him to for his own sake, and I am glad he is waiting for me to fully quit, as if we both were doing it, YIKES!!

So far I had one today. I made another calendar. Today's goal ifs 4 ( I am so good to myself.. hee hee). Then next Sat. is my official quit day. With the meds you have to pick
A Quit day. I am hoping to quit fully before then, but I knew today would not be the day as it's Mother-in-law day (every Sunday is ). May need to revise the calendar for today and raise it to 44. Where is my correction fluid??

You know what they say were nasty but them hell there like bears with sore heads and you darent bloody talk to them.

As for the outlaws oooppppssss inlaws well hell just smile sweetly and sing your happy little song

Thanks laura... I say do just that :) La lal lala la :) right through dinner... hee hee.

How are you feeling? You stay strong!!

Im all right pissed off with cleaning now mind you I'm ready for a nap but millie is to busy creating hell and bens looking smug lol

LOL Laura.

That Millie is just so darn adorable. Time goes so fast. Just think 6 months from now all of us will be non-smokers for sure!! Sure doesn't help now though does it. But we are determined and...

Win or lose, sink or swim
One thing is certain, we'll never give in
Side by side, hand in hand
We all stand together