How many grams of sugar does an 8 ounce glass of milk provide?

Whole milk? 2% or skim?

Both slim or whole

You should be able to look on the label and it should tell you.

I just looked on my gallon milk jug (whole) and it said that it has 11grams of sugars per 8 ounce serving.

So, you can see right on the label how many grams of sugar are there.

Oh, yeah, I forgot to mention that 8 ounces = 1 cup. So your label may have cups and/or ounces.

So if I have a 8 ounce glass of milk. From a gallon of milk that has 14gram of sugar, How many grams of surgar will I get in the 8 ounce glass of milk?

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Originally Posted by aliceear

How many grams of sugar does an 8 ounce glass of milk provide?

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Depending on which type of milk your talking about; whole milk, 2%, skim, fat free; BUt here's something to show you alittle' Low fat has about 14 grams, 2% has about 12 grams in one cup.

Quote:

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Originally Posted by aliceear

So if I have a 8 ounce glass of milk. From a gallon of milk that has 14gram of sugar, How many grams of surgar will I get in the 8 ounce glass of milk?

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On the nutritional label figure how many servings in that gallon.

How should the heck should I know?? :mad:

In a mild that has 14 grams per cup there will be 1 gram of suger per ounce of milk or 8 grams of suger for an 8 ounce glass of milk

In 8ounce of milk there is about 16grams of sugar, in chocolate milk there is about 22~24 and in chocolate milk there is about 24~26grams of sugar in it!!

Eight ounces (or one cup) of 2% milk contains twelve grams of sugar.

http://nutritiondata.self.com/facts/dairy-and-egg-products/74/2

Per Serving:

In whole milk cream -- 4.8 grams sugar
In half and half -- 2.0 grams sugar
In 2% milk -- 12.3 grams sugar
In whole milk -- 11 grams sugar
In skim milk -- 12.5 grams sugar

To check other products, you can use this website: http://caloriecount.about.com/calories-fruits-fruit-juices-ic0900

Each will show you the food label, giving you information on the caloric content, fat content, sodium content, and sugar content.