Originally Posted by
justme005
Yes, Yes! stick with it. If works, if you work it, it worths it!!! You have to stick to the program. My best advice for you is to find someone or something positive in your life... something or someone you are grateful for. Find an activity such as music or art to keeps you busy instead of drinking or using.
What kind of activity does the therapist do with you? have you done any lyric analysis or song writing or listening?
keep posting too! the best thing you can do is talk about your feelings and express you emotions. Live the healthy life, you'll love it. I do.