Hi,
I am 20, female and just 4' 11 tall. Please advice me any height increasing products that would help me.
Thank you.

Are you speaking of lifts or something for your shoes?

As for as your height, what God has made you, is what you are, you really can not make yourself grow taller.

And there is nothing wrong with that height, I was noting today in church the number of ladies in that height range, it was because my wife is just a little over 5 foot and I was noting the number of women shorter than her today.

Unfortunately there are no "products" that will help you at your age. Your ephysial plates have most likely fused, which means growth has stopped. This happens around ages 18 - 25. Are your parents small? Height is a matter of genetics.

Just remember, good things come in small packages.

Hey do about 75 minutes stretching exercise everyday. Avoid fats and carbohydrates because these will increase your insuline level and hence your Growth Hormone level will decrease. Take as much protein as you can. Drink milk and huge amount of water. Major amino acids which are helpful in production of GH are L-Arginine, L-Ornithine and L-Glutamine. You can get supplement of L-Arginine & L-Ornithine, but make sure do not overdose, else it will have bad effect on your body. Get about 8 hrs sleep. Don't cheat yourself while doing all those mentioned above. I am not sure your height will increase much, but if God favors you can increase at least 1-2 inch.

I am telling you this because I am 20 yrs old and I did all these things and gain 1 inch in 8 months.

We should have to take healthy meal and take plenty of water daily... we can eat fruits in exceesively... nd in mrng we should take exercise daily...

I'm 20th years old girl... nd my height is 4.10.I want to increase my height at any cost... I want to got at least 5.3... plz give me some tips for increase my height.. I m very tentioned abot my height... plz help me.. it would be greatfull for me.

Yes, you can gain HEIGHT after 20.

Yes you can gain height after 20.

http://www.youtube.com/watch?v=qZdSvK_dcCw

[QUOTE=gaurav22;3258764]Yes, you can gain HEIGHT after 20.

Increase Height After 20 - YouTube