Why do I bite my fingernails?
I am a professional very well respected business woman, wife and mother. I cannot stop biting my fingernails! The only way my hands look decent is to wear acrylic nails from the nail salon. I have done this ever since I was in first grade according to my parents. I am now 40.
I want to stop and just grow my own healthy nails, but I bite them without even thinking about it.
My husband continually corrects me about this in public and I get embarrassed.
Please help me stop this terrible habit is you can.