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    MGW4792's Avatar
    MGW4792 Posts: 2, Reputation: 1
    New Member

    Apr 9, 2007, 12:32 PM
    Wrestling Training
    Hi I wrestle for my high school at 103 I did all right but my shots were not fast enough. Any suggestions of how to increase the speed of my shots.

    MGW4792's Avatar
    MGW4792 Posts: 2, Reputation: 1
    New Member

    Apr 9, 2007, 12:34 PM
    Try skipping rope
    Merjo's Avatar
    Merjo Posts: 4, Reputation: 1
    New Member

    Jul 16, 2007, 02:20 AM
    Practice and practice and practice those shots, eventually you will do them faster. Also try using setting up your opponent before taking a shot, that helps a lot.

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