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    mulberry1's Avatar
    mulberry1 Posts: 1, Reputation: 1
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    #1

    Dec 11, 2006, 12:53 PM
    Big legs
    I have a big legs and I got it from my mom, is there anyway that can loose some fat on it?
    satchmo's Avatar
    satchmo Posts: 2, Reputation: 1
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    #2

    Dec 12, 2006, 09:51 PM
    Quote Originally Posted by mulberry1
    I have a big legs and i got it from my mom, is there anyway that can loose some fat on it?
    Are you active? Are you overweight? Do you eat 6 small meals a day?
    If you are unhappy with how your legs look (to big) you will have to lose weight all over your body there is no exercise or diet that will achieve weighloss in a specific area. Try an 30-1hour walk a day or go for a run. Weights are a good idea. Eat healthy remember 6 small meals a day are better than three, eat every three hours I should know I lost 35 kilos just by eating properly. Don't go for whites, brown rice wholemeal bread is the way to go. Of course this could just be your body type everyone has got something they don't like about there body just accept and learn to love it. Hope I was some help
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