I am an 18 year old girl. Virgin (never had sex and never inserted anything in my vagina), I don't use tampons and I don't exercise. In my culture, women have to bleed on their wedding nights (it's a life or death thing!).
My problem is that I'm obsessed with my hymen. I keep checking it all the time, I heard that to break it there must be some sort of blunt force.
I want to ask if it can be broken just by checking it using a mirror and spreading my labia. Can this "spreading" break it?