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    RackelleJ's Avatar
    RackelleJ Posts: 4, Reputation: 1
    New Member

    Mar 24, 2003, 07:25 PM
    Is there some way I could "make" a bench do do bench press excercises on at home? I just don't have the money to buy a real one, but I am trying to come up with a decent weight training program. Any ideas?
    Starman's Avatar
    Starman Posts: 1,308, Reputation: 135

    Jun 6, 2003, 08:24 PM
    Would you trust a home-made bench?
    I did.
    I would not now though.

    Anyway, if you have a hammer, a saw and nails, you can make a workable bench. My father made my bench that way and it served me for years.
    KAOSKTRL's Avatar
    KAOSKTRL Posts: 119, Reputation: 0
    Junior Member

    Nov 16, 2005, 03:41 AM
    Check thrift store good will every year I must see 50 dumped att he end of driveways where folfs have upgraded /given up.
    Think about kettlebells

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