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    Jedwardxox's Avatar
    Jedwardxox Posts: 13, Reputation: 1
    New Member
     
    #1

    Nov 17, 2010, 08:27 PM
    Urgent need of dieting
    Any good, fast working diets, without excersice. Just had surgery and can't go to the gym till January! I need to lose like 15 pounds 3-6 weeks, Impossible I know but please try help? I'm stuck
    Wondergirl's Avatar
    Wondergirl Posts: 38,532, Reputation: 5430
    Jobs & Parenting Expert
     
    #2

    Nov 17, 2010, 08:49 PM

    Drink 2 8-oz glasses of water before you eat anything. Eat a lot of fresh or steamed fruits and vegetables. Eat fish or poultry with the skin removed. Avoid anything white -- flour, bread, sugar, rice, salt, etc.
    Jedwardxox's Avatar
    Jedwardxox Posts: 13, Reputation: 1
    New Member
     
    #3

    Nov 17, 2010, 08:58 PM
    Comment on Wondergirl's post
    Thank you :) xx
    Wondergirl's Avatar
    Wondergirl Posts: 38,532, Reputation: 5430
    Jobs & Parenting Expert
     
    #4

    Nov 17, 2010, 09:01 PM

    Please report back and let me know how it's going. And tell me you didn't cheat with a doughnut or a cookie or a big piece of yummy chocolate cake with chocolate icing. (Dark chocolate is okay, by the way.)
    DoulaLC's Avatar
    DoulaLC Posts: 10,488, Reputation: 1952
    Uber Member
     
    #5

    Nov 18, 2010, 04:49 AM

    If more physical workouts are on hold until January, are you able to start walking at this point? That would be helpful to go along with the diet changes.

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