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    cheesey14's Avatar
    cheesey14 Posts: 4, Reputation: 1
    New Member
    		  
    #1

    May 20, 2012, 11:44 AM
    What's the best way to lose weight?
    I have been unsatisfied with my weight for 3 years. Help! I'm a 123 pound 14 year old female
    Curlyben's Avatar
    Curlyben Posts: 18,514, Reputation: 1860
    BossMan
    		  
    #2

    May 20, 2012, 01:04 PM
    At 14 you are still growing.
    The only realistic method is decrease of calorific intake and increase in aerobic activity.
    (Less food, more exercise)
    Fr_Chuck's Avatar
    Fr_Chuck Posts: 81,301, Reputation: 7692
    Expert
    		  
    #3

    May 20, 2012, 01:15 PM
    And how tall are you, that is a great weight for someone over 5 feet tall.

    Google Image Result for http://api.ning.com/files/nAmxNpQVmuUOHNuQB1KN3bCGQI-gvJyPI5WHUt*dLx98tc66kQ6l8lMSo8BFzf15y5p0*7qYkYvEV CiRe8VHGA__/heightweightchart.gif
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