[affablepreeti]

Does bromiline capsule help in reducing weight? Today I read in a magzine about bromiline capsule. pineapple has a enzyme called bromiline. I need to reduce 15 kg.

[CliffARobinson]

If you need to lose weight, then you need to know how many calories you consume in a day and week. Then, you need to reduce your caloric intake by about 3500 - 4000 calories per week, or 500 - 750 calories a day. (1 Lb = 3500 calories). This would give you about a 1-2 lb weight loss per week.

Bromelain is an enzyme which is extracted from the stem of a Pineapple. It has had a lot of research done on it to determine if it would be beneficial for inflammatory conditions including arthritis and treating the side effects of cancer treatment.

With regard to weight loss, people often confuse its ability to aide digestion as a weight loss property. Good digestion in and of itself is not a "weight loss program". You will lose weight by reducing calories and exercising. Good digestion is always good and fosters a healthy immune system.

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