Ask Experts Questions for FREE Help !
Ask
    CButterfly's Avatar
    CButterfly Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Mar 6, 2007, 01:38 PM
    Meal Replacement Plans
    I would like to jump start my weight loss program. Any meal replacement plans any one can recommend?
    tickle's Avatar
    tickle Posts: 23,796, Reputation: 2674
    Expert
    		  
    #2

    Mar 6, 2007, 02:32 PM
    I always had good succes with Slimfast.
    shygrneyzs's Avatar
    shygrneyzs Posts: 5,017, Reputation: 936
    Uber Member
    		  
    #3

    Mar 6, 2007, 02:46 PM
    Yes, Slimfast is a good product and they have an online program, called "Zip Your Hunger". You can sign up for it, they send you some information, diet plan ideas, etc. But with any diet, make sure you get your fresh vegetables and fruit, vitamins, lots of water, (you know the drill). The frozen meals from Lean Cuisine, Healthy Choice, and South Beach Diet are pretty decent. You would not have to worry about portion control.

    Fruit smoothies - homemade - are an excellent meal replacement. You can find many kinds of fruit smoothie recipes online, or check out your local library for books on smoothie making.

    Good luck to you!
Not your question? Ask your question View similar questions
 

Question Tools Search this Question
Search this Question:

Advanced Search

Add your answer here.


Check out some similar questions!

New meal plan for my dog [ 26 Answers ]

Can anyone advise me on what would be a good healthy meal alternative to giving my dog actual dog food? I know about boiled rice and potatoes, but is there anything else I can give him? I'm sick of feeding him that bland dog food. I spend good money on his dog food, but I'd rather take that money...

What are your plans [ 26 Answers ]

She: what are your plans for this evening? Him: I plan to go to the store and pu one item. She: OK, I will talk to you later. Him: OK, talk to you later. Later... She: did you go to the store? Him: nope She: oh if I would have know that I would have invited you over for dinner. Him: why...

We had plans but not now [ 17 Answers ]

My girlfriend and I have plans once a week every week. Or, go out together you know alone time. So, my girlfriend calls me. Said her girlfriend has two tickets to concert tonight on our date night. My girlfriend is invited and she wants to go so she tells me she is going and if I'm OK with that....

Why 30 minutes before meal? [ 1 Answers ]

The spa that introduced me metathione asked me to take the dose 30 minutes before meal... what's the explanation for this?

Cat scratching behavior at meal time? [ 1 Answers ]

Our stray kitty does this weird thing. Every time she is about to eat, she scratches the area around her food dish. Now all the kittens are doing it too! I have never seen a cat do this and I'm just wondering if anyone knows why she would do it. Could it have to do with her being a stray?

View more questions Search