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    steffy1966's Avatar
    steffy1966 Posts: 1, Reputation: 1
    New Member

    Nov 6, 2014, 06:13 PM
    I'm a 240 pound female. How much water should I be drinking per day?
    How much water should I be drinking. I'm a 240 pound female
    Alty's Avatar
    Alty Posts: 28,318, Reputation: 5972
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    Nov 6, 2014, 06:31 PM,d.cGU
    boron's Avatar
    boron Posts: 38, Reputation: 5
    Junior Member

    Jan 10, 2015, 08:00 AM
    You need to drink as much water as you lose it, so as much to maintain your body weight. It mainly depends on how much you sweat. For some people, 2 liters of water per day can be enough, and for people in hot climates, 4 liters may not be enough.

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