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    carol henry's Avatar
    carol henry Posts: 12, Reputation: 1
    New Member

    Sep 4, 2016, 05:23 AM
    How to lose weight without getting amenorrhea?
    I lost some weight from dieting and exercising, and got amenorrhea,and I had to gain all the weight back to recover from it.I still want to lose weight again so is there any way to lose fat without getting amenorrhea?
    talaniman's Avatar
    talaniman Posts: 54,328, Reputation: 10855

    Sep 4, 2016, 07:36 AM
    What did your doctor recommend? Why do you want to lose weight? Did he not advise you as to the right balance of diet and exercise to achieve your weight TARGET?

    How old are you?
    J_9's Avatar
    J_9 Posts: 40,299, Reputation: 5646

    Sep 4, 2016, 07:53 AM
    How old are you? How much did you weigh before you lost the weight and how much did you weigh after the weight loss? How short of a time span did you lose the weight?

    Amenorrhea is usually caused by a rapid decline in weight. Healthy weight loss is not achieved overnight. It takes time for your hormones to react in a healthy manner.
    Cat1864's Avatar
    Cat1864 Posts: 8,007, Reputation: 3687
    Marriage Expert

    Sep 4, 2016, 09:03 AM
    According to her other post, she is 14.

    Carol, have you talked to your parents about your dieting and exercising?

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