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    fatima12's Avatar
    fatima12 Posts: 2, Reputation: 1
    New Member
     
    #1

    Aug 18, 2010, 04:26 PM
    Exercise plan for 26 stone person
    I'm 26 stone and won't to lose it can you give a diet plan ***
    fatima12's Avatar
    fatima12 Posts: 2, Reputation: 1
    New Member
     
    #2

    Aug 18, 2010, 04:29 PM

    I'm 26 stone and won't to lose it can *** give me a diet plan
    Alty's Avatar
    Alty Posts: 28,318, Reputation: 5972
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    #3

    Aug 18, 2010, 04:55 PM

    The best way to lose weight is a healthy diet and exercise.

    You should always talk to your doctor before starting any diet plan or exercise program. He/she knows you best and can give you the most accurate advice.
    Eileen G's Avatar
    Eileen G Posts: 1,571, Reputation: 286
    Ultra Member
     
    #4

    Aug 19, 2010, 10:04 AM

    What are you eating now? Are you on any sort of diet?

    What exercise are you doing now? What are are you? What is your health like?

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