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Cardio like walking on the treadmill or the exercise bike helps reduce belly fat along with core strengthing exercises like crunches the balance ball and also yoga helps strengthen your abs. But...

Talk to your doctor who can direct you to a nutritionist they will help you learn how to make better food choices and also what types of exercises are best for you. You are still young and as you...

You need to talk to a guidance counselor in school so they can contact the proper authorities probably cps and a report will be made tell them what happened and show your pics and what fr_chuck said...

Well it happened to me I gave birth oct 2008 and got pregnant again dec 2008. My son was born oct 11 2008 and my daughter sept 13 2009 my son was 2 months when I got pregnant again.

I agree 100%

If you are confused it seems to me you should not jump into this marriage until you feel sure about what you feel also it seems like you have issuses with her being a relative. Have you even thought...

Thanks.

If you are scared then you are not ready emotionally to take that step. If you're young you have plenty of time to go down that road in life don't let anyone rush you. Focus on the things you need to...

They will look in your throat to see if you have them then they will send you to a speech therapist and they will give you exercises to do if that doesn't help they will recommend surgery to remove...

You could have nodules on your vocal cords or just forming. Go to a throat specialist. Nodules can cause the cracking and things you said along with hoarseness not being able to hit notes and also...

Yes I have it was negative but I have been feeling these feelings like when you first start feeling a baby kick for the first time.

What other reasons would you have nudges in your stomach other than pregnancy? By nudges I mean feeling like kicking.

Yes my periods have been normal. I took hpt and it was negative. I just keep feeling this little nugdes for the last few weeks. I will go to the doctor and get checked out just. To make sure.

I had my tubes tied a year ago havind periods every month. My stomach is getting big and I feel what seems to be light kicking. In August my period came on in the first week then again the last week....