It really depends. Where are the training bras too tight? Around your rib cage, or your chest? If it's around your ribs, that just means that you need a larger training bra. If it's your chest, you may need an actual bra.
Your mom obviously bought you a training bra, so that tell me that she's very aware of what you do and don't need. If you needed a cupped bra, she would likely take you to get one. But tell her that your training bras are too tight, and ask her if she thinks you need a cupped bra.
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