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    ptgirl's Avatar
    ptgirl Posts: 3, Reputation: 1
    New Member

    Sep 3, 2010, 08:17 AM
    Are Type II muscle fibers aerobic?
    tickle's Avatar
    tickle Posts: 23,796, Reputation: 2674

    Sep 3, 2010, 08:41 AM

    Good question. Type l slow twitch are aerobic and type 11 fast twitch are anaerobic. Most people think that muscles are just muscles but the actual make up within the muscle is really quite interesting and complex.


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