Ask Experts Questions for FREE Help !
Ask
    JMissyHarris's Avatar
    JMissyHarris Posts: 1, Reputation: 1
    New Member
     
    #1

    Sep 10, 2014, 04:22 PM
    Chondromalacia
    I have Chondromalacia (causes knee pain under the kneecap and is due to softening of the cartilage) from doing lunges holding weights. What is the fastest and way to heal. I would like to continue my running and weight lifting
    ma0641's Avatar
    ma0641 Posts: 15,681, Reputation: 1012
    Uber Member
     
    #2

    Sep 10, 2014, 04:38 PM
    "I think". Check with an orthopedic person to first make sure what is wrong and then how to correct it.
    odinn7's Avatar
    odinn7 Posts: 7,691, Reputation: 1547
    Entomology Expert
     
    #3

    Sep 10, 2014, 08:37 PM
    You will need to ask your doctor.
    Fr_Chuck's Avatar
    Fr_Chuck Posts: 81,303, Reputation: 7691
    Expert
     
    #4

    Sep 10, 2014, 08:51 PM
    Depends on the seriousness. Often rest and ice. But it may need surgery or physical therapy. The doctor treating it, should have more information

Not your question? Ask your question View similar questions

 

Question Tools Search this Question
Search this Question:

Advanced Search

Add your answer here.


Check out some similar questions!

14 year old runner with chondromalacia platella [ 3 Answers ]

I am 14 and had been running for the past 3 years and this cross country season was diagnosed with chondromalacia platella .My family won't let me compete any more (I still get to run occasionally) which stinks. They and my. Cross country coach both said not to compete through hight school because...


View more questions Search