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    cromack's Avatar
    cromack Posts: 1, Reputation: 1
    New Member

    Jan 6, 2009, 05:57 PM
    Any possible exercises?
    I have had a wrist injury for about a year. The symptoms point to a scaphoid fracture but 3 sets of x-rays have turned up negative. Until I get medical insurance and a further diagnosis I will be treating the injury as a scaphoid fracture. I am a boxer and body builder and therefore would like to know if there are any exercises I could do for my upper body that wouldn't further aggravate this injury. I'm unsure if there's a possibility of any resistance training but what about shadow boxing? I am a certified personal trainer and a third year medical student so don't worry about being detailed in your response. Thanks
    Cinnabar's Avatar
    Cinnabar Posts: 113, Reputation: 5
    Junior Member

    Jan 14, 2009, 05:54 AM

    See a physical therapist. Don't all medical schools require the students to carry insurance?

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