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    l-glutathione pill dosage

    Asked Jun 15, 2006, 03:42 AM 1 Answer
    Hi just wondering how much dosage should I take of the glutathione pill & vit c, as I have yellow skin and I work out quite a lot?:)

    Last edited by NC20006; Jun 17, 2006 at 04:26 AM.
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    sot369 Posts: 5, Reputation: 1
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    Mar 2, 2011, 05:27 PM
    When you want glutathione... jus buy a pharmaceutical grade... from any vitamin store... the proprtions are
    1000 mg L Glutathione
    600mg NAC
    1500 mg Vitamin C
    500 mg Alpha-lipoic Acid
    400 i.u. Vitamin E
    600 mg Grape Seed Extract
    This is what I use... have seen pretty good resutls...
    I bought them from vitacost and some from herbal life...
    The glutathione.. I use is from healthy origins and/or jarrow
    I got everythin individually... u may end up spendin 80-100 bucks but your getting something that is pharmaceutical grade and will las for about 2 mnths...
    I use these tablets twice a day in the proportions... as above.
    Helpful

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