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    Dym319's Avatar
    Dym319 Posts: 4, Reputation: 1
    New Member
    		  
    #1

    May 16, 2007, 11:50 AM
    A bigger butt
    Hi everone

    Is there a way that I could possibly make my butt bigger, and my waist smaller through exercise or food?
    lovelesspa's Avatar
    lovelesspa Posts: 1,019, Reputation: 127
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    #2

    May 16, 2007, 01:15 PM
    Proper nutrition and exercise will reduce your body fat percentages. Healthy nutrition, less fatty, sugary foods, no processed or fast foods. Lots of mixed exercise will help you lose body fat, with time, Aerobics, jogging, walking, biking, swimming, resistance/weight training, 30-60 minutes, 3-4 times a week, but it takes proper nutrition, correct serving portions and exercise to achieve this.
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