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    anuramesh's Avatar
    anuramesh Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Apr 16, 2007, 07:59 AM
    Reduce weight and tummy
    Hi guys

    Can u any one know what the exercise do for reduce the weight and also for reduce the tummy can u give me suggestion for that ! To do in home

    Send me the website

    Now a days I go walk but its not sufficient for reduce me
    Lotz_of_Questions's Avatar
    Lotz_of_Questions Posts: 179, Reputation: 17
    Junior Member
    		  
    #2

    Apr 16, 2007, 11:45 AM
    Try eating healthy foods. And do a set of crunches (abs) everyday.
    jesslynn's Avatar
    jesslynn Posts: 10, Reputation: 2
    New Member
    		  
    #3

    Apr 17, 2007, 09:17 PM
    When you walk try keeping your stomach flexed. Try doing it for one whole day and see how you feel. You will probably be sore after but soon you will notice the difference. It's the only thing I can do with my busy schedule.
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