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    mahi's Avatar
    mahi Posts: 1, Reputation: 1
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    #1

    Mar 29, 2007, 03:36 PM
    The paleness of skin
    Hi,
    I have been through major depression for 3 years and therefore my skin has gone extremely pale and I'm feeling very uncomfortable with it. Please tell me something that I could do to get rid of paleness.
    Yenoh's Avatar
    Yenoh Posts: 23, Reputation: 5
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    #2

    Mar 29, 2007, 05:56 PM
    Hi,
    Have you been eating properly, drinking enough water etc? First thing you should look at is your diet. You may be eating, but not the right foods? Apart from that, are you getting enough sleep or are you sleeping well?
    Y

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