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    normajean1's Avatar
    normajean1 Posts: 1, Reputation: 1
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    #1

    Aug 12, 2013, 09:43 AM
    How many calories do you burn walking 3 mph every day for a 65 year old female
    I have just recently started walking 1 mile a day. I walk it in 19 to 20 minutes. I would like to know how many calories I burn in a day doing this. I am 65 years old.
    tickle's Avatar
    tickle Posts: 23,796, Reputation: 2674
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    Aug 13, 2013, 03:43 AM
    Everyone burns calories differently. One mile in 20 minutes is a normal time and you are probably going a good pace if you are doing that. Why don't you buy a small caloric monitor that is carried with you. Calories burned is your weight + time + distance to calculate.

    http://www.sparkpeople.com/resource/...ise=315‎
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