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    scruff2461's Avatar
    scruff2461 Posts: 23, Reputation: -1
    New Member
     
    #1

    Jan 4, 2013, 10:46 AM
    10k race only 2 weeks to train, any tips?
    I have only two weeks to train for a 10k race and really need some training strategies.
    Curlyben's Avatar
    Curlyben Posts: 18,514, Reputation: 1860
    BossMan
     
    #2

    Jan 4, 2013, 10:47 AM
    Have you done ANY training at all?
    scruff2461's Avatar
    scruff2461 Posts: 23, Reputation: -1
    New Member
     
    #3

    Jan 4, 2013, 10:54 AM
    Only found out today but its not an urgent race.
    Curlyben's Avatar
    Curlyben Posts: 18,514, Reputation: 1860
    BossMan
     
    #4

    Jan 4, 2013, 10:55 AM
    What level of fitness do you have?

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