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    rhouse30's Avatar
    rhouse30 Posts: 306, Reputation: 1
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    #1

    Oct 6, 2012, 08:08 AM
    Are the no stick cooking sprays healthy or unhealthy?
    In your opinion are the no stick cooking sprays (Canola, Olive Oil, etc) healthy or unhealthy?

    The one can I was looking at, one of the ingredients has propellant. The other ingredients are canola oil, soy lecthin, water, soy, a trivial amount of fat.

    Thanks in advance.
    tickle's Avatar
    tickle Posts: 23,796, Reputation: 2674
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    #2

    Oct 6, 2012, 08:14 AM
    Yes, the propellant is AIR; and yes, they are healthier then using a lot of oil to cook in IMO
    kellyseye's Avatar
    kellyseye Posts: 19, Reputation: 3
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    #3

    Oct 6, 2012, 02:55 PM
    Hello I am not an expert but I use rapeseed Oil It is the Healthiest option on the Market that I know and will also help lower your cholesterol levels at the same time. I hope this is helpful. Yours kellyseye
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