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    mizzsuperunique's Avatar
    mizzsuperunique Posts: 8, Reputation: 1
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    #1

    Sep 8, 2012, 11:27 PM
    Is it possible to lose 20-25 pounds in 2 months and how?
    I HAVE to lose almost 30 pound within the next 2.5 months.. I'm a17 year old female and I need ways to lose weight.. I live in nyc I'm in high school. Is there a way I can lose it? Is it possible? How ? Can some one please help? Thanks
    Wondergirl's Avatar
    Wondergirl Posts: 39,354, Reputation: 5431
    Jobs & Parenting Expert
    		  
    #2

    Sep 8, 2012, 11:33 PM
    The most you can lose is about 7 pounds per month. If you starve yourself hoping to lose more, your body will stop getting rid of fat cells and will instead lose muscles.

    It took you a long time to put on the weight, so it will take a while to get rid of it. Walk a lot, whenever you can, take the stairs always, stop eating anything containing sugar, wheat flour, and rice. Drink only water, and lots of it.
    mizzsuperunique's Avatar
    mizzsuperunique Posts: 8, Reputation: 1
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    #3

    Sep 9, 2012, 12:07 AM
    Okay thanks
    Gamed's Avatar
    Gamed Posts: 269, Reputation: 29
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    #4

    Sep 12, 2012, 06:11 PM
    Depending on your bmi 20 in 2.5 months is very possible.
    What's your height and weight?
    mizzsuperunique's Avatar
    mizzsuperunique Posts: 8, Reputation: 1
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    #5

    Sep 12, 2012, 06:42 PM
    I'm 5"3 and I'm 160 lbs
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