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    lunik's Avatar
    lunik Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Jul 28, 2012, 08:47 AM
    I ,am 53 old ,173 height ,may weight 52 kg,I want to be fat
    I ,am verey skiney ,how to be fat .
    May weight is 52kg ,
    May height is 172cm
    Fr_Chuck's Avatar
    Fr_Chuck Posts: 81,301, Reputation: 7692
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    #2

    Jul 28, 2012, 09:24 AM
    No, you may want not to be "skinny" but you don't want to be fat. Fat is hard on your heart, blood pressure and puts your health at risk
    Gamed's Avatar
    Gamed Posts: 269, Reputation: 29
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    #3

    Jul 29, 2012, 11:02 PM
    You don't want to be fat you want to be bigger. Eat more protein/Do more weight training.
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