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    misseryboi's Avatar
    misseryboi Posts: 7, Reputation: 1
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    #1

    Jul 27, 2012, 04:13 PM
    What's a good weight loss/meal replacement shake
    I am trying to lose some weight, and I want to know what's a good meal replacement shake?
    gmaof04's Avatar
    gmaof04 Posts: 33, Reputation: 3
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    #2

    Jul 27, 2012, 04:23 PM
    Quote Originally Posted by misseryboi View Post
    I am trying to lose some weight, and i want to know whats a good meal replacement shake?
    I would recommend NOT substituting a meal with any type of shake. Have you considered a low fat, low carb "live-it"? I lost 45 pounds in 6 months. I was a size 18... I'm now a size 8! I am 53 years old... NO joint pain, no sleep issues anymore and I have more energy than I have had in 15 years.
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