Re: Please Help Me!
Sure, brunette, anytime, I am glad to have help. Power jumping exercises and stretching are some of most important exercised preparations for building power and endurance. In fact, these are the 2 things I love doing the most everyday! Like anything else, you'll get better at it. 'Cause you already have a good attitude. Now it's just a matter of applying and adding these exercises to your cheerleading work-outs. Do the wave! You go brunette! ;D 8)
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