Ask Experts Questions for FREE Help !
Ask
    shashank shekha's Avatar
    shashank shekha Posts: 1, Reputation: 1
    New Member
     
    #1

    May 9, 2012, 02:43 AM
    15 kg weight loss plans
    Tip to reduce weight fast
    Curlyben's Avatar
    Curlyben Posts: 18,514, Reputation: 1860
    BossMan
     
    #2

    May 9, 2012, 02:46 AM
    The only realistic method is decrease of calorific intake and increase in aerobic activity.
    (Less food, more exercise)

Not your question? Ask your question View similar questions

 

Question Tools Search this Question
Search this Question:

Advanced Search

Add your answer here.


Check out some similar questions!

I am an over weight teen and I would like to loss weight [ 9 Answers ]

Hi guys and gals. I am 17 yrs old. And have been overweight ever scense I can remember (all my life) and I really would like to finally loos weight I mean I am comfortable with myself but I know I need to get healthy Any tips?

Cardio vs weight training-which is more effective for quick weight loss? [ 4 Answers ]

I know most everyone makes a big deal about the "fat burning" cardio, but I also know that having a high % of lean muscle bumps up the metabolism, and burns fat faster. If you're working out hard with the weights, you are getting the old heart pumping too. What would be a good regimen for someone...

Weight loss, making my own weight loss journal [ 2 Answers ]

I am 15 and I want to lose weight and make my own weight loss journal. What are some things I sholud keep trak of? And shloud there be things I sholud add as I start, like look at taking vitmins.

What weight loss program helps you detoxify and loss weight at a good rate? [ 2 Answers ]

I want to detoxify my body and loss weight healthily and rapidly. I want to lose 80 lbs by the end of the year.. . I did south beach and I lost about 50 pounds in not even 3 months. :)


View more questions Search