I think its called necrophobia? Please help
I have an intense fear/ phobia of my mom dying. She isn't sick or dying or anything but I always worry and fear about her dying. She's the most important person in my life and I'm really really scared about her dying whether its next month or many years from now. She's not 50 yet but I cry all the time when I think about losing her and I can't not think about it. I've tried. Is there a way I can ease this fear/phobia? I don't want to worry and cry every night, worrying about the day she dies and how ill handle it and all. I've already talked to her about it and all she said was well one day I have to die but well just cherish our memories together. And I already know all that and I do cherish our moments but I still can't help but be scared and be worried and cry about it. Please tell me there's a way to ease this fear. Im also scared of dying myself but not as much as I fear for her. Help please!
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