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Target heart rate
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I'm a 60 year-old female. When I exercise, I always seem to surpass my target heart rate. If I watch and stay under it, it feels like I'm not really getting a work-out. Can that rate be considered a minimum? My exercise is usually a treadmill or various nautilus machines.
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My niece has just stayed in hospital overnight for her oxgyen level to be checked but her heart rate kept going down to 79bpm is this normal for a 4 year old girl or is it got something to do with her heart problems that she was digonised with when she was 2 years old View more questions Search
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