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    gebkln's Avatar
    gebkln Posts: 2, Reputation: 1
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    #1

    Mar 27, 2011, 03:44 AM
    How to prevent back hands veins?
    I have noticed that my back hands veins poped out. Kindly note that I used to do weight lifting twice a week and restrict my fat intake to the 'healthy" ones (avocado, olive oil, olives, oily fish,nuts,. ). It has been a week I stopped the work out and am trying to increase my fat intake (peanut butter,. ) . I am horrified by the bulging veins but I won't go for surgery neither laser treatment. I might consider the vitamin k hand creams. I noticed that when I raise my hands the veins do not pop out. When I am in a cold area the veins do not bulge. I understand it is not threatening my health, but being a female I am very concerned about the aesthetic aspect of my back hands and am unable to accept the bulgng veins as part of my back hands.
    im NOT happy:('s Avatar
    im NOT happy:( Posts: 6, Reputation: 1
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    #2

    Jul 8, 2011, 07:20 PM

    Hello, I have the same problem!
    I'm 26 yrs old & I noticed this happening when I was 22:O I noticed on my left hand more so than right hand.I'm obese & live a sedatery lifestyle.This has bothered me for quite sometime now & I don't really know why this is happening.You're not alone.Tc
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