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    jaswind's Avatar
    jaswind Posts: 1, Reputation: 1
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    #1

    Mar 23, 2011, 07:30 PM
    If woman trying to conceive should avoid exercise lik walk jogging etc
    Fr_Chuck's Avatar
    Fr_Chuck Posts: 81,301, Reputation: 7692
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    #2

    Mar 23, 2011, 07:35 PM

    Esp during sex.
    http://pregnancy.families.com/blog/e...ng-to-conceive

    Have you always been doing this, you don't need to start new programs to over exert yourself.

    http://www.ivillage.com/trying-conce...ant/6-n-145439
    DoulaLC's Avatar
    DoulaLC Posts: 10,488, Reputation: 1952
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    #3

    Mar 24, 2011, 04:13 AM

    Regular exercise is fine, and even encouraged. Whether you are trying to conceive or not, keep to your fitness level and any changes in intensity should be gradual.
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